Your mama wants you healthy, so whatcha gonna eat?
Your vegies and your fruit, your dairy and your meat?
And do you like spaghetti? Then you're a friend of mine.
Come with me to Mama's. You're welcome any time!

CHORUS: Mangia when you're hungry, mangia with delight.
Mangia with your laughter; mangia every night.
Mangia, Mangia, Mangia means EAT! 
When your Mama is cookin', every meal's a treat!

The family's important; the family needs to eat.
So gather round the table; turn off the old TV!
Better is a bowl of soup with love and joy and song
Than a big fat juicy steak when no one gets along.

BRIDGE: Do you eat to live? Or do you live to eat?
For life's a celebration! Oh, please, pull up a seat.
We bow our heads in wonder at the gifts that we receive:
For love that gives and love that grows every time we eat!

The secret of the sauce is not the sausage or the herbs
It's love in Mama's heart when she chops and when she stirs.
Our food will taste much better when we share it with a friend.
So mangia, mi amico, we'll sing it once again!

FINAL CHORUS: Mangia, ending with....
Every meal's a....chicken cacciatore! Tell me a story!
Turkey tetrazzini! How about a teeny
Taste of lasagna, OOO we like to mangia, mangia 
Mangia means EAT! When your mama is cookin'
Every meal's a treat!